“Gym Before Cheese” | Bold Gym Rat Tee – Unisex Fit | Gildan® 5000
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“Gym Before Cheese” | Bold Gym Rat Tee – Unisex Fit | Gildan® 5000
- Vendor
- Next Wave Wear
Built for grinders. Loved by hustlers. Respected by gym rats.
This shirt isn’t just funny—it’s facts.
The “Gym Before Cheese” tee is the perfect blend of humor, hustle, and street-smart fitness culture. Featuring a buff cartoon rat rocking shades and lifting serious weight, this design says it all: skip the shortcuts and lift first. Cheese (rewards) comes after the work.
Product Features:
• Premium Print: Bold, detailed artwork with soft shadow text for a pro finish
• Comfortable Fit: Unisex cut, fits true to size – perfect for gym days or cheat days
• Fabric: 100% combed cotton (depending on your shirt blank – update if needed)
• Durable Ink: Designed for DTG printing that lasts through heavy lifts & washes
• Vibes: Funny, motivational, original – made for those who train like animals
Great for:
Gym rats, lifters, athletes, fitness freaks, and anyone chasing gains before the rewards.
Size guide
| S | M | L | XL | 2XL | 3XL | 4XL | 5XL | |
| A) Length (cm) | 71.1 | 73.7 | 76.2 | 78.7 | 81.3 | 83.8 | 86 | 89 |
| B) Width (cm) | 91.4 | 101.6 | 111.8 | 122 | 132 | 142.2 | 152 | 162 |
| B) Half Chest (cm) | 45.7 | 50.8 | 55.9 | 61 | 66 | 71.1 | 76 | 81 |
| S | M | L | XL | 2XL | 3XL | 4XL | 5XL | |
| A) Length (inches) | 28 | 29 | 30 | 31 | 32 | 33 | 33.9 | 35 |
| B) Width (inches) | 36 | 40 | 44 | 48 | 52 | 56 | 59.8 | 63.8 |
| B) Half Chest (inches) | 18 | 20 | 22 | 24 | 26 | 28 | 29.9 | 31.9 |
Care Instructions
| General | The tee combines comfort, style, and durability, making it a top choice for both everyday wear and craft projects. |
| Wash | Maintain the tee's look and feel by washing it in cold water with similar colors. |
| Dry | Tumble dry low or hang dry to preserve the fabric integrity and print quality. |
| Store | Ideal for retail and online stores looking for a high-quality, customizable tee that supports ethical manufacturing practices |
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The average delivery time:
6-9 days Standard Shipping
4-5 days Express Shipping
Quality Guarantee
Fast Shipping
Locally Owned
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